We love Roasted Butternut Squash Cubes! I’m sharing a family favorite, plus my tips and step-by-step photos for how to peel and cut butternut squash.
Have you ever tried roasted butternut squash cubes? This is one of our favorite side dishes (the kids love it too), so I had to share it with you and hopefully, demystify the process of how to peel and cut butternut squash.
I have to thank Ina Garten for introducing me to roasting butternut squash cubes four years ago. (Not in person, of course, but wouldn’t that be cool?) Before, I just assumed butternut squash needed to be cut in half and roasted in a pan of water.
But peeling and cutting it into cubes first, then roasting it at 400 degrees F allows for crispy edges and buttery, soft middles. It sweetens the vegetable and brings out the best flavor, especially when using olive oil and mouthwatering seasonings.
I’ve adapted Ina’s recipe by reducing the oil and using my favorite Italian seasoning, Seasonello. (I have no affiliation with Seasonello, but that’s my Amazon affiliate link.) I use the herbal salt at least three times a week when cooking veggies, meat or potatoes. It’s a fantastic combination of sea salt, garlic, rosemary, sage and pepper. But, no worries if you don’t have it; you can always use salt and pepper here instead.
Peeling and cutting butternut squash can be intimidating, but I’ve figured out a few tricks to make it easier. (If your grocery store sells the squash already cubed, and you’re not concerned about the added expense, by all means, go ahead and buy three cups to roast.)
Here are my tips to cut and peel butternut squash:
- Heat your whole squash in the microwave for 3-4 minutes on high to soften it first.
- Peel the butternut squash after you’ve cut off the ends and cut the vegetable in half the short way, so it’s easier to grasp.
- Peel the squash until you see orange flesh; the pale yellow flesh you see at first is tough and needs to be removed.
- Use a small scoop, if you have one, to clean out the seeds and pulp. It works much better than a spoon or fork.
I’ve included more details on cutting the butternut squash into cubes on the recipe card below, and you can refer to the photos above. The good news is, it’s easier than cutting spaghetti squash (my most dreaded kitchen task!), and the results are so worth it.
Roasted butternut squash cubes for the win! Enjoy!
(Recipe Source: Adapted from Ina Garten, Food Network)