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    Home » Side Dishes » Vegetables

    Italian Cabbage with Garlic

    Updated: Mar 16, 2024 by Mamma C · This post may contain affiliate links · Leave a Comment

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    pinnable image for italian cabbage with garlic

    Make Italian Cabbage with Garlic and olive oil on the stove for a delicious side dish! The sautéed cabbage becomes tender, intensely flavorful and naturally sweet.

    Sautéed cabbage in a pan garnished with parsley leaves

    The Irish might be content boiling their cabbage, but you know Italians are going to sauté it in tanto olive oil and garlic.

    Oh, yes, my friends.

    We want our Italian cabbage to have savory garlic flavor and natural sweetness as it caramelizes. We don't do bland!

    This is my mom's recipe that our whole family loves. Make this easy cabbage with garlic for St. Patrick's Day with stovetop corned beef or any time you want a delicious Italian side dish!

    Recipe ingredients

    This is a simple cabbage recipe with just three ingredients, plus salt and pepper.

    cabbage, pepper, salt, olive oil, garlic

    Cabbage: Use green cabbage (pictured) or savoy cabbage, which has crinkly leaves. Savoy is my favorite, because it's sweeter and less peppery than green cabbage, but either one will work here.

    Olive Oil: This recipe calls for a generous amount of olive oil, so use your favorite kind. The oil coats the cooked cabbage, providing delicious flavor.

    How to cut cabbage

    1. Rinse the cabbage and remove a few of the outer, dark leaves. Pat the cabbage dry with a paper towel.
    2. Slice off the root end and discard it.
    3. Cut the cabbage in half from top to bottom, then cut those pieces in half, cutting out and discarding the core.
    4. Take each quarter of cabbage and slice it into wedges about half an inch thick. You can break up the cabbage into strips when you add it to the pan.

    How to make it

    See the card at the end of this post for the full recipe, but here's an overview.

    garlic sauteed in oil and cabbage added with salt and pepper
    1. Cook thinly sliced garlic in olive oil in a 12-inch skillet or cast iron pan (affiliate link) for about two minutes.
    2. Add the cabbage wedges and separate them into strips. Add the seasonings and turn the cabbage to coat it in oil.
    3. Cover and cook over medium heat, stirring occasionally, for 15-30 minutes or until done to your liking.
    Sautéed cabbage in a plate garnished with parsley

    Recipe tips

    • The raw cabbage strips will look like too much to fit into a 12-inch pan, but will wilt and cook down.
    • Use tongs (affiliate link) instead of a spoon to more easily turn the cabbage to coat it in oil.
    • If you want the cabbage browner and more caramelized, don't stir it too much.

    What to serve with it

    Besides corned beef, this Italian Cabbage would go great with breaded pork chops or the best pork loin roast ever. It also would make a healthy side dish to go with pan-seared cod.

    To keep it a vegetarian meal, try serving it with rice cooked like pasta.

    More vegetable sides to try

    • Broccoli Rabe with Garlic
    • Italian Sautéed Escarole
    • Sautéed Broccoli with Garlic & Lemon
    • Italian Mushrooms and Tomatoes
    • Zucchini Bake with Pecorino

    Enjoy!

    If you try this recipe for Italian Cabbage with Garlic, please leave a comment and a rating!

    Sautéed cabbage in a pan garnished with parsley leaves

    Italian Cabbage with Garlic

    You'll love Mom's easy recipe for Italian cabbage with garlic and olive oil! Make it on the stove and enjoy its naturally sweet flavor.
    5 from 1 vote
    Print Pin Rate Save Go to Collections
    Course: Side Dish
    Cuisine: Italian
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6
    Calories: 166kcal
    Author: Mamma C

    Ingredients

    • 2 pounds cabbage (savoy or green)
    • 4 large garlic cloves
    • 3 ounces olive oil
    • ⅓ teaspoon salt
    • ¼ teaspoon pepper
    • ⅛ cup water

    Instructions

    • Rinse the head of cabbage and pat it dry. Remove a few of the outer, dark leaves. On a large cutting board, slice off the root end and discard it. Cut the cabbage in half from top to bottom, then cut those pieces in half, cutting out and discarding the core. Take each quarter of cabbage and slice it into wedges about half an inch thick. Cut those in half if they're large. (You'll separate the cabbage into strips in your pan.)
    • Peel the garlic, cutting off the root and stem ends. Slice the garlic thinly.
    • In a 12-inch nonstick skillet (or use a cast iron pan if you have one), heat the olive oil on medium-high and add the garlic to the pan. Let the garlic cook for a couple of minutes before adding the sliced cabbage, salt and pepper. (It will look like too much, but the cabbage will cook down.) Stir the cabbage to coat it with oil, breaking up the cabbage into strips.
    • Let the cabbage cook, covered, on medium heat, stirring it occasionally. When you find the pan getting dry, add ⅛ cup of hot water. Continue letting the cabbage cook, stirring occasionally, until the cabbage is tender and getting brown. (Stir it less often to allow it to brown.) It will take at least 15 minutes, but depending on your pan, you may need 30 minutes. Don't let it burn. Taste the cabbage to see if it needs any more salt.
    • Store the leftovers in a sealed container in the refrigerator for up to four days.

    Notes

    If your head of cabbage is larger than two pounds, you will need to use more olive oil and garlic.

    Nutrition

    Calories: 166kcal | Carbohydrates: 9g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 157mg | Potassium: 266mg | Fiber: 4g | Sugar: 5g | Vitamin A: 149IU | Vitamin C: 56mg | Calcium: 65mg | Iron: 1mg
    Tried this Recipe? Mention @cookingwithmammac or tag #CookingWithMammaC!

    (Recipe Source: My mom, who is from Naples and has been making this family favorite for many decades.)

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    Hi, I'm Andrea, also known as Mamma C. I've been sharing family-tested recipes from my Italian-American kitchen for 11 years! I hope you'll visit often!

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