Nonna’s 4-Ingredient BBQ Chicken

We don’t know the origin of Nonna’s 4-ingredient BBQ chicken. It’s safe to say, however, that this is an American dish, one of maybe three in her repertoire. (Otherwise, it was all Napoletana food, all the time. Lucky us!)

Before I was born, Nonna used to work as a cook at a local parish. (Lucky priests!) We assume she served this chicken there, and maybe even learned from a co-worker how to prepare it. Whether she made it up herself or was taught the recipe, its simplicity and deliciousness were right up her alley.

Chicken (that counts as one ingredient) is baked with a tangy BBQ sauce consisting of three household ingredients — ketchup, mustard and vinegar. It’s an unassuming dish that’s packed with flavor and reminds me of my childhood. And although I can’t stand raw mustard, a little bit cooked in a recipe like this adds a nice touch.

As with all of Nonna’s food, though, no recipe was written down. Even Mom can’t recall the ratio of sauce ingredients Nonna used. She probably eyeballed everything (I never saw her use a measuring cup or spoon) and tasted as she went.

I made this a couple of times in the past, long before I had a blog, and didn’t bother documenting anything. (Who has the patience for that?)

Anyway, I remember the first time I served Nonna’s 4-Ingredient BBQ Chicken to my kids, on one of those evenings I didn’t feel like cooking and had no idea what to make. Suddenly, I felt inspired to throw this dish together and hope for the best. My kids loved it. I got such a kick out of their reaction, and sensed that Nonna’s spirit was thrilled.

“See, Andreuccia?” she would’ve said. Nonna always added an affectionate suffix to our names, usually “ooch”or “ootz” depending on the grandchild. It’s one of the things I miss the most about her.

But, I like to think Nonna was in the kitchen with me over the past few weeks as I made this dish a handful of times, until I was able to replicate that familiar taste from long ago. Mmmm. I’m so glad I did.

Enjoy!

(Recipe Source: I did my best to replicate Nonna’s chicken through trial and error.)

5 from 3 votes

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Nonna's 4-Ingredient BBQ Chicken

Prep Time

5 mins

Cook Time

1 hr

Total Time

1 hr 5 mins

 

So easy and delicious! Just 5 minutes of prep and then throw it in the oven for an hour.

Course: Main Course

Cuisine: American

Keyword: bbq chicken, homemade barbeque

Servings: 4 -6

Calories: 570 kcal

Author: Cooking with Mamma C

Ingredients

• 8 chicken thighs
• 1 cup ketchup (I use Simply Heinz)
• 4 tablespoons apple cider vinegar
• 2 tablespoons Dijon mustard

US Customary - Metric

Instructions

1. Preheat your oven to 350 degrees F. Remove the skin from the chicken (it helps to grasp it with a paper towel and tug it off.) Discard the skin.
2. Place your chicken in a roasting pan ideally, or in a 9x13 pan. (If you use a glass pan, you will get more liquid.) In a medium bowl, whisk your ketchup, vinegar and mustard until blended. Pour all the sauce over the chicken and brush it over the pieces to cover them completely.
3. Bake, uncovered, for one hour, or until the chicken is no longer pink inside. Store leftovers in the refrigerator for up to three days.

Recipe Notes

You can easily cut this recipe in half and bake your chicken in a cast iron skillet or stone baking dish. Also, I added dried parsley as garnish for the photos, although it's usually not part of this recipe. It's a nice touch for company, though!

Nutrition Facts

Nonna's 4-Ingredient BBQ Chicken

Amount Per Serving

Calories 570 Calories from Fat 333

% Daily Value*

Fat 37g57%

Saturated Fat 10g63%

Cholesterol 221mg74%

Sodium 804mg35%

Potassium 673mg19%

Carbohydrates 16g5%

Sugar 13g14%

Protein 37g74%

Vitamin A 485IU10%

Vitamin C 2.5mg3%

Calcium 32mg3%

Iron 1.9mg11%

* Percent Daily Values are based on a 2000 calorie diet.