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    Home » Main Dishes

    Southwest Salad with Catalina Dressing

    Updated: Apr 10, 2024 by Mamma C · This post may contain affiliate links · 10 Comments

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    pinnable image for southwest salad

    You'll love this Southwest Salad with homemade Catalina Dressing! With hard-boiled eggs, avocados, corn, black beans, tomatoes, cheese and olives, it's a hearty, Tex-Mex salad that's perfect as a main dish.

    plate of salad with corn, olives, lime, cheese, avocado, tomatoes, onions, beans, eggs.

    I could eat this Southwest Salad with Catalina Dressing every day. It's been making frequent appearances at our table for lunches and dinners because it's so versatile, fun and filling.

    Not to mention, delicious and healthy!

    And don't be intimidated by making Catalina dressing from scratch. It's easier than you think!

    Once you've got the dressing and ingredients prepped and hanging out in the fridge in little jars or containers, they'll be calling your name every time you open the door. You'll start thinking of ways to customize your salad, and you might even want to dip a spoon in that Catalina dressing for a quick taste!

    You could even try this salad with homemade Greek Yogurt Ranch Dressing!

    Recipe ingredients

    lettuce, salad toppings, dressing ingredients.

    Salad: Use butter lettuce, Romaine or spring mix. You'll need a cup of lettuce per serving, or four cups for the full recipe.

    Cheese: Use shredded cheddar, Colby Jack or even mozzarella. I like to buy a block and shred the cheese myself, but feel free to buy pre-shredded cheese for convenience.

    Ketchup: This forms the basis of Catalina dressing. I prefer using Simply Heinz, since it doesn't contain high fructose corn syrup and tastes great.

    Balsamic Vinegar: You can use white or dark balsamic vinegar. Dark vinegar will make the dressing the color of barbecue sauce, so use white balsamic if you prefer the Catalina dressing to look more red.

    You should be able to substitute apple cider vinegar or white vinegar if needed.

    Sugar: The recipe calls for a tablespoon of sugar in the dressing, but I normally use a packet of Stevia instead.

    How to make it

    See the card at the end of this post for the full recipe, but here's an overview.

    If you'll be including hard-boiled eggs, make those first if you don't have any in your fridge.

    dressing mixed in jar. salad toppings in salad bowl.
    • For the dressing, add ketchup, olive oil, vinegar, lime juice, sugar (or Stevia) and seasonings to a mason jar or a bowl.
    • Cover and shake the jar to combine the ingredients (or whisk them together in a bowl).
    • Place the lettuce in a bowl and add quartered hard-boiled eggs, chopped red onion, sliced olives, halved grape tomatoes, shredded cheese, black beans and chunks of avocado.
    • Top with the Catalina dressing and a squeeze of lime juice.
    bowl of salad with corn, olives, lime, cheese, avocado, tomatoes, onions, beans, eggs.

    Recipe tips

    • If you own an Instant Pot, use it to make fabulous hard-boiled eggs in about 15 minutes, start to finish. But don't worry, the stove works great too!
    • You can prep all of the toppings and keep each in its own little bowl. Then line them up so each person can add whatever they want to their Southwest Salad!

    Add meat or seafood

    This is a complete meal with the hard-boiled eggs and beans, but feel free to add more protein. Great options include Cilantro-Lime Shrimp, Salsa Salmon, Cheesy BBQ Chicken, or Glazed Pork Tenderloin.

    Of course, you could add rotisserie chicken, and I bet this salad would rock with some crumbled bacon. (Oh, behave!)

    How long will homemade Catalina dressing last?

    This recipe makes nine ounces of Catalina dressing. It's enough for six servings of three tablespoons each.

    Store leftover dressing in an air-tight jar in the refrigerator. Due to the lime juice in the dressing, use it within one week. If you omit the lime juice, the Catalina will keep for up to two weeks in the fridge.

    More delicious salad recipes

    • Grilled Romaine Salad with Parmesan
    • Shredded Buffalo Chicken Nacho Salad
    • The Best Italian Salad
    • Spinach Salad with Mandarin Oranges
    • Apple-Mozzarella Salad with Maple Vinaigrette

    Enjoy!

    If you try this Southwest Salad recipe with Catalina Dressing, please leave a comment and a rating!

    plate of salad with corn, olives, lime, cheese, avocado, tomatoes, onions, beans, eggs.

    Southwest Salad with Catalina Dressing

    You'll love this hearty Southwest Salad with homemade Catalina dressing!
    5 from 3 votes
    Print Pin Rate Save Go to Collections
    Course: Salad
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 354kcal
    Author: Mamma C

    Ingredients

    Catalina Dressing (Makes 9 ounces)

    • ¼ cup ketchup (preferably Simply Heinz)
    • ¼ cup olive oil
    • 1 tablespoon balsamic vinegar (White or dark. See notes.)
    • 1 tablespoon lime juice
    • 1 tablespoon sugar (or 1 packet Stevia)
    • ½ teaspoon paprika
    • ¼ teaspoon salt
    • â…› teaspoon pepper
    • â…› teaspoon garlic powder

    Salad

    • 4 hard-boiled eggs (quartered)
    • 2 avocados (peeled and cut into chunks)
    • 1 15-ounce can black beans (drained & rinsed)
    • 1 11-ounce can corn (drained & rinsed)
    • 1 6-ounce can black olives (drained, rinsed, patted dry & sliced)
    • 16 grape tomatoes (rinsed & halved)
    • 1 cup shredded cheese (such as Colby Jack, cheddar or mozzarella)
    • 2 tablespoons chopped red onion (optional)
    • 4 cups lettuce (romaine or spring mix, rinsed and dried if needed)
    • 1 lime (quartered, for serving)

    Instructions

    Hard-Boiled Eggs

    • To make the hard-boiled eggs, place whole eggs in the bottom of a pot and cover them with cold water, so the water is at least an inch above the eggs. (Consider making extra eggs to have on hand for the next few days.) Heat, uncovered on the stove over medium-high heat, until it comes to a rolling boil. Turn off the heat, cover the pot, and let the eggs sit for 15 minutes.
    • Using a slotted spoon or fine-mesh strainer, remove the eggs and place them in a bowl of ice water. When they are cool enough to touch, peel them by tapping the bottom of each egg on the counter, peeling off some shell at the bottom, and sliding the back of a teaspoon underneath the shell/skin to remove the rest of the peel. Discard the shells and rinse the eggs to remove any shell pieces. Pat the eggs dry with a paper towel. Cut the eggs into fourths and set them aside.

    Catalina Dressing

    • While the eggs are cooking, make the dressing. Place all of the dressing ingredients in a jar or plastic container with a lid and shake to mix. (Or, whisk everything in a small bowl.)

    Southwest Salad

    • Place all of your desired toppings into small bowls. To serve, place some lettuce in a plate or bowl, add your toppings, and spoon on the dressing. Serve with a lime wedge and squeeze on some lime juice.
    • Store dressing and any leftover toppings separately in sealed containers in the refrigerator. The Catalina dressing can stay for up to a week, due to the lime juice in it. If you omit the lime juice, it will keep for two weeks in the fridge. Leftover, hard-boiled eggs without their shells should be eaten within three days. (If you made extra eggs, keep them with shells on for up to a week in a sealed container in the refrigerator.)

    Notes

    Dark balsamic vinegar will give the dressing a darker hue. White balsamic will produce a more red-orange color.
    Nutrition information at the bottom of the card does not include the dressing, since the recipe makes 6 servings of dressing and you'll likely have extra left over.
    Estimated Nutrition for 3 Tablespoons of Homemade Catalina Dressing: 101 calories, 9 grams of fat (including 1 g saturated fat, 1 g polyunsaturated fat, 7 grams monounsaturated fat), 189 mg sodium, 39 mg potassium, 5 grams sugar.

    Nutrition

    Calories: 354kcal | Carbohydrates: 17g | Protein: 16g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 209mg | Sodium: 271mg | Potassium: 861mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1537IU | Vitamin C: 27mg | Calcium: 205mg | Iron: 2mg
    Tried this Recipe? Mention @cookingwithmammac or tag #CookingWithMammaC!

    (Recipe Source: Cooking with Mamma C. Originally published on August 3, 2015 and updated now with new photos and additional information.)

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    Comments

    1. Denise | Sweet Peas & Saffron says

      August 07, 2015 at 10:19 pm

      I love a big salad like this...you don't feel hungry after because it is packed full of goodies! Looks delicious and that dressing sounds pretty amazing, too!

      Reply
      • Mamma C says

        August 08, 2015 at 9:48 am

        Thanks, Denise! It is nice and filling, and I don't feel guilty for eating a big bowl. 🙂

        Reply
    2. Mamma C says

      August 06, 2015 at 9:43 am

      Delicious! Hey, that's one way for me to lose weight: You make the food, and we pretend that I ate it. 🙂

      Reply
      • Cheryl "Cheffie Cooks" Wiser says

        August 10, 2015 at 9:11 pm

        Yes, okay a deal! Your Florida Bud, Cheryl

        Reply
    3. Angie says

      August 04, 2015 at 1:12 pm

      I love a good salad too, and that salad is beautifu. Love all the colors !

      Reply
      • Mamma C says

        August 04, 2015 at 2:04 pm

        Thanks, Angie! The flavors are so good too.

        Reply
    4. Cheryl "Cheffie Cooks" Wiser says

      August 03, 2015 at 8:50 pm

      Hi Andrea, love salads and eat one practically every day! No fooling I love them. I always make a homemade dressing too they're so much better that way. There are so many combinations to salads that is what I just love about them. Good job. Your Florida Bud, Cheryl.

      Reply
      • Mamma C says

        August 03, 2015 at 10:10 pm

        I'd eat salad every day if someone else would make it for me...:) Thanks, Cheryl!

        Reply
    5. Mamma C says

      August 03, 2015 at 12:07 pm

      Too funny. Lord knows, we probably spend enough time in the kitchen making everything else! It's great to hear from you, Annie. We've been getting our girl ready for college and enjoying any time we can get with her. 🙂

      Reply
      • Mamma C says

        August 03, 2015 at 5:27 pm

        Thank you, Annie!

        Reply
    5 from 3 votes (3 ratings without comment)

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    Hi, I'm Andrea, also known as Mamma C. I've been sharing family-tested recipes from my Italian-American kitchen for 11 years! I hope you'll visit often!

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