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    Home » Main Dishes

    Oven-Fried Cod Recipe (Crispy & Delicious!)

    Published: May 7, 2020 · Modified: Aug 17, 2020 by Mamma C · This post may contain affiliate links

    Jump to Recipe
    breaded fish on a plate with lemon and mayo

    This Oven-Fried Cod will become your go-to recipe! I tested it over and over to achieve the best, crispy, baked cod. Use this method for any oven-fried fish!

    breaded fish with lemon and mayo

    Say hello to your new favorite fish recipe.

    Because after one taste, you'll be making this breaded cod again and again. I worked hard to ensure it's worthy of being added to my collection of the best seafood recipes!

    After much testing, this oven-fried cod meets my requirements:

    • Crispy on the outside
    • Tender on the inside
    • Tastes delicious
    • Uses just a small amount of oil for a healthier option than fried fish.

    My family (the whole gang is here!) gave it all thumbs up. And, they're relieved they don't have to endure more of my experiments, for cod's sake!

    Oven-fried cod ingredients

    It starts with fresh cod, of course. You can use Atlantic cod or Pacific cod, and feel free to substitute haddock, pollock, orange roughy, or any sturdy white fish.

    You'll need flour, eggs and plain bread crumbs for the crispy coating. You can use store-bought or homemade bread crumbs.

    flour, bread crumbs, cheese, eggs, fish

    You'll mix the bread crumbs with Parmesan, garlic powder, salt and hot paprika, for a little kick. You can substitute smoked or regular paprika for the latter, along with a little cayenne pepper.

    But no worries, this isn't spicy hot. Just tasty. I don't do bland around here!

    Can you use seasoned bread crumbs?

    If you don't have plain bread crumbs in the house, you can certainly start with seasoned ones. Just add the Parmesan and hot paprika to them.

    You shouldn't need the salt and garlic powder. But taste the breading once it's mixed (before it touches raw fish), to see if it needs anything.

    How to bread fish

    1. Dredge the codfish in flour.
    2. Dip it in beaten eggs.
    3. Dredge the cod in the bread crumb mixture.

    fish dipped in flour, egg, bread crumbs

    Tips for crispy baked cod

    • Use flour in addition to the beaten eggs and bread crumbs. This makes a huge difference in the crispiness factor!
    • Bake at a high temperature (450 degrees F) for 20 minutes. This ensures a crispy coating and a tender interior.
    • Bake directly on a greased, foil-lined half-sheet pan (affiliate link) to allow the bottom of the cod to crisp. I tried using a baking rack, but it made the bottoms soggy.
    • Spray the whole surface of the breaded fish with cooking spray. This also adds flavor and prevents dried-out crumbs.

    breaded fish on baking pan

    How to serve oven-fried cod

    • It's delicious with just a drizzle of lemon juice, but you can dip it in mayo, if you wish.
    • Enjoy it as "fish and chips" with a side of fries or just go with potato salad and vegetables.
    • Make a fish sandwich with mayo, lettuce and an optional slice of cheese. I love the leftovers this way for lunch!
    • Serve it in a fish taco with guacamole and tomatoes. My daughter loves this using a flour tortilla!

    breaded fish on a plate with lemon and mayo

    Storing the leftovers

    This recipe makes enough for six servings (but you could halve the recipe if you wish). Refrigerate leftovers for up to three days.

    You also could freeze the cooked cod. Just place it in a freezer bag or freezer-safe container, in a single layer, and use within three months, for best quality.

    More cod dishes to try

    • Parmesan-Crusted Cod with Garlic Butter (gluten free & keto)
    • Coffee Butter Cod
    • Cod with Tomatoes
    • Beer-Battered Cod

    And, here are some tips on how to buy and cook cod. Enjoy!

    (Recipe Source: Cooking with Mamma C)

    OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!)

    Oven-Fried Cod Recipe (Crispy & Delicious!)

    This Oven-Fried Cod will become your go-to recipe! I tested it over and over to achieve the best, crispy, baked cod. Use this method for any breaded, oven-fried fish!
    4.57 from 202 votes
    Print Pin Rate Save Go to Collections
    Course: Main Course
    Cuisine: Italian-American
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Servings: 6
    Calories: 276kcal
    Author: Mamma C

    Ingredients

    • 2 pounds fresh cod (or make 1 pound with half recipe)
    • ½ cup plain bread crumbs
    • ¼ cup grated Parmesan cheese
    • ¼ teaspoon garlic powder
    • ¼ teaspoon salt
    • ¼ teaspoon hot paprika (or regular paprika + ⅛ teaspoon cayenne pepper)
    • ½ cup flour
    • 2 eggs
    • cooking spray (enough to spray the fish and pan)
    • lemon juice from ¼ lemon
    Prevent your screen from going dark

    Instructions

    • Preheat the oven to 450 degrees F. Line a half sheet pan with foil and grease it with cooking spray.
    • Rinse the cod and feel for any bones to remove. Pat it dry with paper towels. Cut any large pieces into serving portions. Wash your hands.
    • In a dinner plate, add the bread crumbs, Parmesan, garlic powder, salt, paprika (and cayenne pepper, if needed). Stir with a fork to combine.
    • Place the flour in another plate or shallow bowl.
    • Crack the eggs into another shallow bowl and beat them with a fork.
    • Set up an assembly line from left to right with the fish, flour, eggs, bread crumb mixture and the baking pan.
    • Use a fork to dredge a piece of fish in the flour, coating both sides and ends. Use another fork to transfer the floured fish to the beaten eggs. Coat the fish all over with the eggs and let any excess drip off. Then, dredge the fish in the bread crumb mixture, coating both sides and the ends.
    • Place each piece of breaded cod on the prepared pan. Spray the entire surface of the fish with cooking spray. (This is important for texture and flavor.) Bake on the center rack for 20 minutes, or until the fish is cooked through and the coating is golden brown and crispy.
    • Squeeze some lemon juice on the fish. Serve the cod as is, or with mayo, if desired.
    • Store any leftovers in the refrigerator for up to three days. The cooked fish also can be frozen and should be used within three months, for best quality.

    Video

    Notes

    Fish substitutions
    You can use haddock, pollock, orange roughy or any sturdy white fish in this recipe.
    Can you use seasoned bread crumbs?
    If you don't have plain bread crumbs in the house, you can certainly start with seasoned ones. Just add the Parmesan and hot paprika to them.You shouldn't need the salt and garlic powder. But taste the breading once it's mixed (before it touches raw fish), to see if it needs anything.
    How to serve oven-fried cod
    • It's delicious with just a drizzle of lemon juice, but you can dip it in mayo, if you wish.
    • Enjoy it as "fish and chips" with a side of fries or just go with potato salad and vegetables.
    • Make a fish sandwich with mayo, lettuce and an optional slice of cheese. I love the leftovers this way for lunch!
    • Serve it in a fish taco with guacamole and tomatoes.

    Nutrition

    Calories: 276kcal | Carbohydrates: 16g | Protein: 33g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 123mg | Sodium: 332mg | Potassium: 673mg | Fiber: 1g | Sugar: 1g | Vitamin A: 217IU | Vitamin C: 2mg | Calcium: 95mg | Iron: 2mg
    Tried this Recipe? Mention @cookingwithmammac or tag #CookingWithMammaC!

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    Reader Interactions

    Comments

    1. Roxy

      March 23, 2022 at 5:16 pm

      5 stars
      This was soooo sooooo very delicious and crispy!!! We loved every bite!

      Reply
      • Mamma C

        March 24, 2022 at 8:58 am

        Hi Roxy - Yes!!! I'm so glad you loved it. Thanks for leaving a review!

        Reply
    2. Pattio

      March 05, 2022 at 5:47 pm

      5 stars
      This was fabulous! The only change I made was to use finely grated Pecorino Romano cheese instead of Parmesan because that’s what I had on hand. The fish was perfectly done and the crunchy breading certainly made you think it was fried! Thanks for sharing this recipe – – I can’t wait to make it again.

      Reply
      • Mamma C

        March 05, 2022 at 6:05 pm

        Hi Pattio - It's good to know that Pecorino works here too. I'm so glad you enjoyed this cod recipe!

        Reply
    3. Carol Seaholts

      February 24, 2022 at 10:39 pm

      5 stars
      Absolutely great. I was impressed how crunchy this turned out. I used fresh caught Sea of Cortez Corvina bass. This will definitely be my go to recipe. Thank you for sharing.
      Carol

      Reply
      • Mamma C

        February 26, 2022 at 7:37 am

        Hi Carol - I'm glad it worked well with sea bass. I love the crunchiness too!

        Reply
    4. Brent

      February 23, 2022 at 1:42 pm

      5 stars
      Thanks for this. I love fish, hate the mess of frying - this tasted very good.

      Reply
      • Mamma C

        February 24, 2022 at 4:32 pm

        Hi Brent - You're welcome! This is definitely less messy than frying.

        Reply
    5. Julia

      February 11, 2022 at 12:28 pm

      Is there any substitute for cooking spray? I can’t stand the smell.

      Reply
      • Mamma C

        February 11, 2022 at 1:18 pm

        Hi Julia - You could brush on some canola oil or avocado oil instead.

        Reply
    6. Riverlites

      December 17, 2021 at 6:15 am

      5 stars
      This is one of those perfect classic recipes because fresh is always best: fish, lemon, garlic, parsley, BUT when you have to “go to” on-hand pantry/fridge/frozen substitutes, it’s still delicious. Thanks! PS: I hope folks understand to zest the lemon before cutting it in half, even if you don’t need it all.

      Reply
      • Mamma C

        December 17, 2021 at 6:39 am

        I'm glad you enjoyed this!

        Reply
    7. Doug

      October 14, 2021 at 8:34 pm

      5 stars
      In the past two months I've made this for my wife 6 times with pacific and Atlantic Cod. The wife loves it. I add a few extra spices. It is delicious. Thanks for the recipe. Im about to make it again tonight.

      Reply
      • Mamma C

        October 15, 2021 at 8:55 am

        Hi Doug - I'm so glad to hear that! I make this often too.

        Reply
      • Carolyn

        January 27, 2022 at 8:55 pm

        5 stars
        Made this for dinner..The family loved it! Will definitely make this again!

        Reply
        • Mamma C

          January 28, 2022 at 9:23 am

          Hi Carolyn - I'm so glad your family loved it! Thanks for letting me know.

          Reply
    8. Joan puritz

      October 03, 2021 at 7:07 pm

      5 stars
      We loved it. Crispy and tender. Just right.

      Reply
      • Mamma C

        October 03, 2021 at 7:22 pm

        Hi Joan - I'm happy to hear that! Thanks for letting me know.

        Reply
    9. Chris David

      August 19, 2021 at 2:20 pm

      5 stars
      Lovely recipe - quick, easy, and fresh. We didn't have the salad and dressing on the side, just squeezed some lemon over the top.

      Reply
      • Mamma C

        August 21, 2021 at 11:05 am

        Hi Chris - I'm glad you enjoyed the cod!

        Reply
    10. Ann

      August 08, 2021 at 10:45 pm

      5 stars
      Easy and excellent, looked just like in the photo! Served on a brioche roll with lettuce and a little lemon mayo.( reminded me of an East coast fish fry which I miss)! Glad to find a new recipe for the six pack servings of frozen cod we’ve been buying this past year.

      Reply
      • Mamma C

        August 09, 2021 at 11:49 am

        Hi Ann - This cod is so delicious in a sandwich! I'm glad you enjoyed it as much as we do.

        Reply
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    I'm Andrea, also known as Mamma C. I share family-tested recipes from my Italian-American kitchen. I hope you'll visit often! Read More…

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